Comments for Chris Bennett's Triathlon Blog http://triduffer.wordpress.com Race reports, training, gear and musings about triathlons Mon, 09 Nov 2009 18:54:24 +0000 http://wordpress.com/ hourly 1 Comment on Athens Classic Marathon by X http://triduffer.wordpress.com/2009/11/09/athens-classic-marathon/#comment-690 X Mon, 09 Nov 2009 18:54:24 +0000 http://triduffer.wordpress.com/2009/11/09/athens-classic-marathon/#comment-690 you did great, my friend. you look very different without glasses. another record? glad you could see the road! cheers. you did great, my friend. you look very different without glasses. another record? glad you could see the road! cheers.

]]> Comment on P90X – Week 6 by Insanity Fan http://triduffer.wordpress.com/2009/10/25/p90x-week-6/#comment-689 Insanity Fan Fri, 06 Nov 2009 17:08:38 +0000 http://triduffer.wordpress.com/2009/10/25/p90x-week-6/#comment-689 Great Job Sticking to P90X! Skipping core x for plyo is tough for me. I prefer Core over plyo. Plyo is killer! Good Luck Great Job Sticking to P90X! Skipping core x for plyo is tough for me. I prefer Core over plyo. Plyo is killer! Good Luck

]]> Comment on Ironman Louisville – Happy 50th Birthday by triduffer http://triduffer.wordpress.com/2009/09/01/ironman-louisville-happy-50th-birthday/#comment-688 triduffer Sat, 31 Oct 2009 02:51:16 +0000 http://triduffer.wordpress.com/2009/09/01/ironman-louisville-happy-50th-birthday/#comment-688 Ryan, The best of luck next year for IM Louisville. It's a great race. The best advice I can give is to follow the Endurance Nation program (I don't get a commission!) as that was instrumental in my PR. Their race course preview is also worth listening to. Unfortunately, you will probably have a hot day - I was spoiled :-) Ryan,

The best of luck next year for IM Louisville. It’s a great race. The best advice I can give is to follow the Endurance Nation program (I don’t get a commission!) as that was instrumental in my PR. Their race course preview is also worth listening to. Unfortunately, you will probably have a hot day – I was spoiled :-)

]]> Comment on Ironman Louisville – Happy 50th Birthday by Ryan Moll http://triduffer.wordpress.com/2009/09/01/ironman-louisville-happy-50th-birthday/#comment-687 Ryan Moll Sat, 31 Oct 2009 00:08:59 +0000 http://triduffer.wordpress.com/2009/09/01/ironman-louisville-happy-50th-birthday/#comment-687 This is a great writeup! I recently registered for my first IronMan in Louisville on 8.29.2010 and the information that you wrote about is HUGELY helpful. This is my first IM and any more information / suggestions you can provide will be greatly appreciated! This is a great writeup! I recently registered for my first IronMan in Louisville on 8.29.2010 and the information that you wrote about is HUGELY helpful.

This is my first IM and any more information / suggestions you can provide will be greatly appreciated!

]]> Comment on P90X – Week 5 by Beachbody Coach http://triduffer.wordpress.com/2009/10/18/p90x-week-5/#comment-685 Beachbody Coach Mon, 19 Oct 2009 00:48:41 +0000 http://triduffer.wordpress.com/2009/10/18/p90x-week-5/#comment-685 Hey, great job sticking to P90X. Phase 2 is harder IMO. ANd you will get stronger. Good Luck Hey, great job sticking to P90X. Phase 2 is harder IMO. ANd you will get stronger. Good Luck

]]> Comment on Dating or Being Married to a Triathlete by chuchofreeman http://triduffer.wordpress.com/2009/09/14/dating-or-being-married-to-a-triathlete/#comment-682 chuchofreeman Tue, 29 Sep 2009 18:16:10 +0000 http://triduffer.wordpress.com/2009/09/14/dating-or-being-married-to-a-triathlete/#comment-682 a hard task to date a thriathlete (or to get dates being a triathlete!!) a hard task to date a thriathlete (or to get dates being a triathlete!!)

]]> Comment on Gear – Using Garmin Forerunner 305 for an Ironman by triduffer http://triduffer.wordpress.com/2007/08/19/using-garmin-forerunner-305-for-an-ironman/#comment-681 triduffer Mon, 28 Sep 2009 06:36:23 +0000 http://triduffer.wordpress.com/2007/08/19/using-garmin-forerunner-305-for-an-ironman/#comment-681 No. This was an earlier mistake. It is GND and + 5 v. No. This was an earlier mistake. It is GND and + 5 v.

]]> Comment on P90X – Week 1 by My P90X Results http://triduffer.wordpress.com/2009/09/20/p90x-week-1/#comment-677 My P90X Results Sun, 20 Sep 2009 17:03:17 +0000 http://triduffer.wordpress.com/2009/09/20/p90x-week-1/#comment-677 I've had some good results with P90X and it is a program I will incorporate for the rest of my life. I have had some discussions with runners about it and some see the benefits and some think they know everything. Personally, conditioning those rarely used muscles can't hurt. Seems like it would help over all performance in everything. Well at least it has for me. I’ve had some good results with P90X and it is a program I will incorporate for the rest of my life. I have had some discussions with runners about it and some see the benefits and some think they know everything. Personally, conditioning those rarely used muscles can’t hurt. Seems like it would help over all performance in everything. Well at least it has for me.

]]> Comment on Triathlon on a Folding Bike: The Reach Road by Vimaljit http://triduffer.wordpress.com/2008/06/06/triathlon-on-a-folding-bike-the-reach-racer/#comment-675 Vimaljit Fri, 18 Sep 2009 09:44:14 +0000 http://triduffer.wordpress.com/2008/06/06/triathlon-on-a-folding-bike-the-reach-racer/#comment-675 Not sure if the previous comment went through... I'm inspired by your recommendation! Now considering: http://www.diginexx.com/index/Reach/Entries/2009/8/6_Reach_Trail__S%242%2C100.html I like long distance cycling. Need a bike that will be compact (so it fits in my office cabin and my room at home). A foldable bike is likely to do the trick here in Singapore. I'd like something I can use when overseas as well. Not sure if the previous comment went through…

I’m inspired by your recommendation! Now considering: http://www.diginexx.com/index/Reach/Entries/2009/8/6_Reach_Trail__S%242%2C100.html

I like long distance cycling. Need a bike that will be compact (so it fits in my office cabin and my room at home). A foldable bike is likely to do the trick here in Singapore. I’d like something I can use when overseas as well.

]]> Comment on Triathlon on a Folding Bike: The Reach Road by Vimaljit http://triduffer.wordpress.com/2008/06/06/triathlon-on-a-folding-bike-the-reach-racer/#comment-674 Vimaljit Fri, 18 Sep 2009 09:42:58 +0000 http://triduffer.wordpress.com/2008/06/06/triathlon-on-a-folding-bike-the-reach-racer/#comment-674 Hi there! I'm inspired by your recommendation! Now considering: http://www.diginexx.com/index/Reach/Entries/2009/8/6_Reach_Trail__S%242%2C100.html I like long distance cycling. Need a bike that will be compact (so it fits in my office cabin and my room at home). A foldable bike is likely to do the trick here in Singapore. I'd like something I can use when overseas as well. Hi there!

I’m inspired by your recommendation! Now considering: http://www.diginexx.com/index/Reach/Entries/2009/8/6_Reach_Trail__S%242%2C100.html

I like long distance cycling. Need a bike that will be compact (so it fits in my office cabin and my room at home). A foldable bike is likely to do the trick here in Singapore. I’d like something I can use when overseas as well.

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