http://triduffer.wordpress.com Race reports, training, gear and musings about triathlons Mon, 09 Nov 2009 07:29:49 +0000 http://wordpress.com/ en hourly 1 http://www.gravatar.com/blavatar/f2f09e410ccb26467e8d2fd6e3834f93?s=96&d=http://s.wordpress.com/i/buttonw-com.png http://triduffer.wordpress.com http://triduffer.wordpress.com/2009/11/09/athens-classic-marathon/ http://triduffer.wordpress.com/2009/11/09/athens-classic-marathon/#comments Mon, 09 Nov 2009 07:16:00 +0000 triduffer http://triduffer.wordpress.com/2009/11/09/athens-classic-marathon/ ]]> http://triduffer.wordpress.com/2009/11/09/athens-classic-marathon/feed/ 1 triduffer DSC00290 DSC00294 DSC00296 DSC00299 DSC00301 DSC00305 DSC00311 DSC00312 DSC00313 http://triduffer.wordpress.com/2009/11/08/p90x-week-8/ http://triduffer.wordpress.com/2009/11/08/p90x-week-8/#comments Sun, 08 Nov 2009 07:33:00 +0000 triduffer http://triduffer.wordpress.com/2009/11/08/p90x-week-8/ ]]> http://triduffer.wordpress.com/2009/11/08/p90x-week-8/feed/ 0 triduffer http://triduffer.wordpress.com/2009/11/06/product-endorsement-k-edge-chain-catcher/ http://triduffer.wordpress.com/2009/11/06/product-endorsement-k-edge-chain-catcher/#comments Fri, 06 Nov 2009 19:28:00 +0000 triduffer http://triduffer.wordpress.com/2009/11/12/product-endorsement-k-edge-chain-catcher/ ]]> http://triduffer.wordpress.com/2009/11/06/product-endorsement-k-edge-chain-catcher/feed/ 0 triduffer chain-catcher http://triduffer.wordpress.com/2009/11/01/p90x-week-7/ http://triduffer.wordpress.com/2009/11/01/p90x-week-7/#comments Mon, 02 Nov 2009 03:43:35 +0000 triduffer http://triduffer.wordpress.com/2009/11/01/p90x-week-7/ ]]> http://triduffer.wordpress.com/2009/11/01/p90x-week-7/feed/ 0 triduffer http://triduffer.wordpress.com/2009/10/25/p90x-week-6/ http://triduffer.wordpress.com/2009/10/25/p90x-week-6/#comments Mon, 26 Oct 2009 02:25:02 +0000 triduffer http://triduffer.wordpress.com/2009/10/25/p90x-week-6/ ]]> http://triduffer.wordpress.com/2009/10/25/p90x-week-6/feed/ 1 triduffer http://triduffer.wordpress.com/2009/10/21/product-endorsement-drymax-socks/ http://triduffer.wordpress.com/2009/10/21/product-endorsement-drymax-socks/#comments Wed, 21 Oct 2009 23:05:00 +0000 triduffer http://triduffer.wordpress.com/2009/10/21/product-endorsement-drymax-socks/ ]]> http://triduffer.wordpress.com/2009/10/21/product-endorsement-drymax-socks/feed/ 0 triduffer http://triduffer.wordpress.com/2009/10/19/making-the-ny-times/ http://triduffer.wordpress.com/2009/10/19/making-the-ny-times/#comments Tue, 20 Oct 2009 02:12:40 +0000 triduffer http://triduffer.wordpress.com/2009/10/19/making-the-ny-times/ ]]> http://triduffer.wordpress.com/2009/10/19/making-the-ny-times/feed/ 0 triduffer http://triduffer.wordpress.com/2009/10/18/p90x-week-5/ http://triduffer.wordpress.com/2009/10/18/p90x-week-5/#comments Sun, 18 Oct 2009 18:19:30 +0000 triduffer http://triduffer.wordpress.com/2009/10/18/p90x-week-5/ ]]> http://triduffer.wordpress.com/2009/10/18/p90x-week-5/feed/ 1 triduffer http://triduffer.wordpress.com/2009/10/17/running-torontos-waterfront/ http://triduffer.wordpress.com/2009/10/17/running-torontos-waterfront/#comments Sat, 17 Oct 2009 23:12:00 +0000 triduffer http://triduffer.wordpress.com/2009/10/17/running-torontos-waterfront/ ]]> http://triduffer.wordpress.com/2009/10/17/running-torontos-waterfront/feed/ 0 triduffer DSC00288 toronto_20_mile_run_1 http://triduffer.wordpress.com/2009/10/15/50-iphone-applications-for-triathletes/ http://triduffer.wordpress.com/2009/10/15/50-iphone-applications-for-triathletes/#comments Thu, 15 Oct 2009 12:01:49 +0000 triduffer http://triduffer.wordpress.com/2009/10/15/50-iphone-applications-for-triathletes/ ]]> http://triduffer.wordpress.com/2009/10/15/50-iphone-applications-for-triathletes/feed/ 0 triduffer