Daily Archives: September 18, 2009

Lance Armstrong on How to Triumph

Five ways to triumph when feeling overwhelmed:

  • Get mad.  Focus your anger on making positive change.
  • Put fear in perspective.  What’s the worst that can happen?
  • Be ready.  Preparation breeds confidence.
  • Don’t dwell.  Forget minor setbacks; move on.
  • Embrace anxiety.  It’s motivation to take action.

From an interview with Armstrong in Men’s Health magazine at