Daily Archives: March 12, 2010

Book Recommendation – Going Long


If you are going to inflict an Ironman triathlon on yourself there are two things I would recommend: (1) check out the free resources at www.endurancenation.us and  (2) buy this book. You will be set to go.  These two sources complement each other and the book is well worth the $15 at Amazon.com. It is singularly the most thorough guide for Ironman training through racing.