Daily Archives: March 13, 2010

Race Rehearsal #2

Ironman Australia is just over two weeks away and my training plan called for a second race rehearsal. This was my final chance to test my nutrition plan and gear in a real race situation. We had decided to spend the weekend at our cottage in Golden Bay so on Friday I set out for a 180 km ride, over the Takaka hill, and then a 10 km run at the end of the ride.

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